Based on the reviews, here are three cons and three pros of the app: **Cons:** 1. "Limited functionality" - Reviewers found the app's features lacking, leaving them unfulfilled. 2. "Frustrating design" - Users criticized the app's layout, citing confusion and difficulty navigating. 3. "Slow updates" - Reviewers expressed disappointment with the app's slow pace of updates and bug fixes. **Pros:** 1. "Effective workout plans" - Many users praised the app's ability to create personalized workout plans. 2. "Intuitive tracking" - Reviewers appreciated the app's ease of tracking progress and setting goals. 3. "Motivational community" - Users enjoyed the app's community features, finding motivation and support from fellow users. Please note that these are based on a limited number of reviews and might not reflect the overall sentiment of the app's user base.