Based on the user reviews of the Helix Step app on the App Store, here are three pros and cons: **Pros:** 1. Users rave about the personalized workout plans, saying they "love the customization" and "it's tailored to my goals". 2. Many praise the app's ease of use, citing "user-friendly interface" and "simple navigation". 3. Several users report seeing noticeable improvements in their physical fitness, stating "I've lost inches and feel stronger". **Cons:** 1. Some users complain about technical issues, such as "app crashes" and "stability problems". 2. A few reviewers feel the app is too focused on aesthetics, saying it "emphasizes appearance over functionality". 3. A small group of users express frustration with the subscription model, calling it "expensive" and "not worth the cost".